Mustard Seed
Spice/HerbNutrition Facts per 100g (standard reference)
Typical serving is much smaller (1-2 tsp). Values shown for nutritional comparison.
508
Calories
26.0g
Protein
28.0g
Carbs
36.0g
Fat
12.0g
Fiber
Source: USDA FoodData Central (approximate per 100g)
Where It's Used
Used across 11+ cuisines worldwide
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13
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Recipes Using Mustard Seed
Achar Gosht
Pakistani
Achards de Legumes
Comorian
Achards de Legumes
Mauritian
Amba Iraqiya
Iraqi
Bisi Bele Bath
Indian
Cashew Curry
Sri Lankan
Curd Rice
Indian
Dal Bhat
Nepali
Dal Tadka
Indian
Dhal Curry
Sri Lankan
Dhokla
Indian
Fijian Dal
Fijian
Idli Sambar
Indian
Inlagd Sill
Swedish
Kootu
Indian
Masala Dosa
Indian
Misal Pav
Indian
Montreal Smoked Meat
Canadian
Poha
Indian
Rasam
Indian
Rava Idli
Indian
Sambar
Indian
Shorshe Ilish
Bangladeshi
Spicy Lentil Soup
Indian