๐
Pumpkin
Raw IngredientNutrition Facts per 100g (standard reference)
26
Calories
1.0g
Protein
6.5g
Carbs
0.1g
Fat
0.5g
Fiber
Source: USDA FoodData Central (approximate per 100g)
Where It's Used
Used across 20+ cuisines worldwide
๐น๐ฑ
2
๐ฌ๐ฒ
2
๐ง๐ง
2
๐จ๐ฑ
2
๐ฆ๐ฒ
1
๐ฒ๐ญ
1
๐ธ๐ฎ
1
๐ฑ๐จ
1
๐น๐น
1
๐ฆ๐ด
1
๐ฟ๐ฒ
1
๐ณ๐ท
1
+8 more
Recipes Using Pumpkin
Gpio
Armenian
Baanke Wot
Marshallese
Batar Da'an
Timorese
Batar Da'an Mean
Timorese
Belokranjska Pogaฤa
Slovenian
Benachin
Gambian
Bouyon
Saint Lucian
Callaloo
Trinidadian
Cassava Pone
Barbadian
Catchupa Angolana
Angolan
Cazuela de Vacuno
Chilean
Charquicรกn
Chilean
Chibwabwa
Zambian
Coconut Milk Soup
Nauruan
Conkies
Barbadian
Couscous bil Bosla
Libyan
Dansk Rugbrรธd
Danish
Dhansak
Indian
Domoda
Gambian
Domoda
Senegalese
Edikang Ikong
Nigerian
Egusi Soup
Equatorial Guinean
Garbuzy
Belarusian
Gutab with Pumpkin
Azerbaijani