🥬
Lettuce
Raw IngredientNutrition Facts per 100g (standard reference)
15
Calories
1.4g
Protein
2.9g
Carbs
0.2g
Fat
1.3g
Fiber
Source: USDA FoodData Central (approximate per 100g)
Where It's Used
Used across 17+ cuisines worldwide
🇻🇳
5
🇦🇺
2
🇺🇾
2
🇺🇸
2
🇩🇯
1
🇹🇹
1
🇰🇷
1
🇵🇪
1
🇸🇬
1
🇪🇨
1
🇹🇷
1
🇧🇧
1
+5 more
Recipes Using Lettuce
Aussie Burger with the Lot
Australian
Aussie Prawn Cocktail
Australian
Baguette Djiboutienne
Djiboutian
Bake and Shark
Trinidadian
Beef Bulgogi Lettuce Wraps
South Korean
Buñuelos de Alga
Uruguayan
Bánh xèo
Vietnamese
Bún chả
Vietnamese
Causa Limeña
Peruvian
Chicken Kut Teh
Singaporean
Chivito
Uruguayan
Churrasco Ecuatoriano
Ecuadorian
Chả giò
Vietnamese
Cobb Salad
American
Döner Kebab
Turkish
Flying Fish Sandwich
Barbadian
Fresh Spring Rolls
Vietnamese
Fried Shrimp Po' Boy
American
Gatsby
South African
Gorditas
Mexican
Gỏi cuốn
Vietnamese
Laab
Laotian
Larb Gai
Thai
Lok Lak
Cambodian
Related Ingredients
Varieties
Butter Lettuce
🥬
Iceberg Lettuce
Leaves Crisp Romaine Lettuce
Optional: Tomato Slices, Lettuce
Romaine Lettuce
Sea Lettuce
Leafy Greens
🥬
Spinach
🥬
Mustard Green
🥬
Spinach)
🥬
Swiss Chard
🥬
Water Spinach
🥬
Spinach, Wilted
🥬
Leafy Greens (Spinach
🥬
Spinach Leaf